Sleep and physical activity in relation to all-cause, cardiovascular disease and cancer mortality risk.
Bo-Huei HuangMitch J DuncanPeter A CistulliNatasha NassarMark HamerEmmanual StamatakisPublished in: British journal of sports medicine (2021)
The detrimental associations of poor sleep with all-cause and cause-specific mortality risks are exacerbated by low PA, suggesting likely synergistic effects. Our study supports the need to target both behaviours in research and clinical practice.