Chronic stress experience, sleep, and physical activity: Relations with change in negative affect and acute stress response to a naturalistic stressor.
Hannah NordbergJuliet L KrollDavid RosenfieldMichael ChmielewskiThomas RitzPublished in: British journal of health psychology (2021)
Findings highlight the importance of chronic stress experience and sleep in predicting individuals' affective health during naturalistic stress. Interventions that reduce chronic stress experience and improve sleep may help individuals' buffer against impairments to affective health during these episodes.