High-intensity interval training: optimizing oxygen consumption and time to exhaustion taking advantage of the exponential reconstitution behaviour of D'.
Filippo VaccariJacopo StafuzzaNicola GiovanelliStefano LazzerPublished in: European journal of applied physiology (2022)
During the trials, postponing the first recovery interval was effective in improving the time to exhaustion. Moreover, HIDIT was effective in prolonging the time near [Formula: see text].
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