Habitual Sleep Duration and Health-Related Quality of Life in Family Caregivers: Findings from the Behavioral Risk Factor Surveillance System.
Everlyne G OguguMaura R ReillyKougang T Anne MbeJanice F BellPublished in: Behavioral sleep medicine (2024)
Extremes in sleep duration were associated with lower HRQoL. These findings point to the need for interventions that promote adequate sleep and address factors underlying extremes in sleep duration in the context of family caregiving.