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Alignment between timing of 'highest caloric intake' and chronotype in relation to body composition during adolescence: the DONALD Study.

Nicole JankovicSarah SchmittingBianca StutzBettina KrügerAnette BuykenUte Alexy
Published in: European journal of nutrition (2023)
Alignment of energy intake with individual chronotype appears beneficial for FFMI among those with a late chronotype.
Keyphrases
  • body composition
  • resistance training
  • bone mineral density
  • depressive symptoms
  • postmenopausal women
  • high intensity