Effects of a Postural Exercise Program on Vertical Jump Height in Young Female Volleyball Players with Knee Valgus.
Valerio GiustinoGiuseppe MessinaAntonino PattiElvira PaduaDaniele ZanglaPatrik DridGiuseppe BattagliaAntonio PalmaAntonino BiancoPublished in: International journal of environmental research and public health (2022)
An integrated postural exercise program might lead to a more balanced muscle efficiency inducing athletes to obtain a higher VJ performance.