Insomnia is more likely to persist than remit after a time of stress and uncertainty: a longitudinal cohort study examining trajectories and predictors of insomnia symptoms.
Hailey MeaklimFlora LeSean P A DrummondSukhjit K BainsPrerna VarmaMoira F JungeMelinda L JacksonPublished in: Sleep (2024)
Insomnia was more likely to persist than remit over the first year of the COVID-19 pandemic. Addressing sleep reactivity and sleep effort appears critical for reducing insomnia persistence rates after times of stress and uncertainty.