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Insomnia is more likely to persist than remit after a time of stress and uncertainty: a longitudinal cohort study examining trajectories and predictors of insomnia symptoms.

Hailey MeaklimFlora LeSean P A DrummondSukhjit K BainsPrerna VarmaMoira F JungeMelinda L Jackson
Published in: Sleep (2024)
Insomnia was more likely to persist than remit over the first year of the COVID-19 pandemic. Addressing sleep reactivity and sleep effort appears critical for reducing insomnia persistence rates after times of stress and uncertainty.
Keyphrases
  • sleep quality
  • depressive symptoms
  • physical activity
  • stress induced
  • heat stress