Tracking Studies on the Effects of Qi Gong Fitness on Stress, Anxiety, and Depression Among Underprivileged Working Youth.

Published in: Alpha psychiatry (2024)

The study indicates that Qi Gong fitness had a positive effect on reducing and alleviating stress, anxiety, and depression among young underprivileged professionals. This highlights the potential benefits of incorporating Qi Gong fitness into treatment plans.

Keyphrases

physical activity
body composition
mental health
young adults
health insurance
risk assessment
heat stress
combination therapy
human health
case control