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Association Between Frequency of Muscle-Strengthening Exercise and Depression Symptoms Among Middle and High School Students: Cross-Sectional Survey Study.

Hao WangHuaidong DuYunqi GuanJieming ZhongNa LiJin PanMin Yu
Published in: JMIR public health and surveillance (2024)
The overall prevalence of meeting MSE recommendations among Chinese adolescents is low. The frequency of MSE was inversely associated with depression symptoms.
Keyphrases
  • sleep quality
  • physical activity
  • depressive symptoms
  • young adults
  • risk factors
  • skeletal muscle
  • high intensity
  • clinical practice
  • body composition