Body Composition and Dietary Intake Profiles of Elite Iranian Swimmers and Water Polo Athletes.
Mohammad Hossein SamanipourShahzad MohammadianJuan Jose SalineroOmid SalehianFatemeh Khodakhah JeddiMehdi KhosraviGonzalez-Rave Jose MariaHalil İbrahim CeylanHongyou LiuSidney Abou SawanRalf JägerPublished in: Nutrients (2024)
Our findings highlight the need for differentiated targeted nutritional interventions to enhance athletic performance in different types of water sports. Compared to water polo athletes, swimmers consumed significantly higher amounts of calories, matching their increased calorie demand from their specific training regime. However, this is an observational study and the differential needs of energy and macronutrients in water sports should be confirmed by studies with energy expenditure measurements.