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Independent and Combined Associations between Physical Activity and Sedentary Time with Sleep Quality among Chinese College Students.

Dan LiXianxiong Li
Published in: International journal of environmental research and public health (2022)
Among Chinese college students, high sedentary time was significantly negatively associated with sleep quality. A low physical activity level was insignificantly associated with sleep quality. A moderate physical activity level and high sedentary time, and a low physical activity level and high sedentary time were interactively associated with increased risks of poor sleep quality, respectively.
Keyphrases
  • sleep quality
  • physical activity
  • body mass index
  • depressive symptoms
  • high intensity