Multicomponent Training in Progressive Phases Improves Functional Capacity, Physical Capacity, Quality of Life, and Exercise Motivation in Community-Dwelling Older Adults: A Randomized Clinical Trial.
Emilio Jofré-SaldíaÁlvaro Villalobos-GorigoitíaCristián Cofré-BoladosGerson Luis de Moraes FerrariGemma María Gea-GarcíaPublished in: International journal of environmental research and public health (2023)
An MPTP improves functionality, QoL and EM, and is a safe and effective method for community OAs.