Time-Restricted Eating Effects on Body Composition and Metabolic Measures in Humans who are Overweight: A Feasibility Study.

Lisa S ChowEmily N C ManoogianAlison AlvearJason G FleischerHonoree ThorKatrina DietscheQi WangJames S HodgesNicholas EschSamar MalaebTasma HarindhanavudhiK Sreekumaran NairSatchidananda PandaDouglas G Mashek

Published in: Obesity (Silver Spring, Md.) (2020)

In the setting of a randomized trial, TRE presents a simplified view of food intake that reduces weight.

Keyphrases

body composition
weight loss
physical activity
weight gain
resistance training
bone mineral density
body mass index
postmenopausal women
high intensity