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'Maintaining balance in life'-exploring older adults' long-term engagement in self-managed digital fall prevention exercise.

Beatrice PetterssonSara LundellLillemor Lundin-OlssonMarlene Sandlund
Published in: European review of aging and physical activity : official journal of the European Group for Research into Elderly and Physical Activity (2023)
This study identified three stages of how older adults developed self-managed fall prevention exercise habits, supported by a digital application. The generated theoretical model can inform future interventions aiming to support long-term engagement in digitally supported and self-managed fall prevention interventions.
Keyphrases
  • physical activity
  • high intensity
  • social media
  • resistance training
  • current status