Effect of Different Nonstarter Compensatory Strategies on Training Load in Female Soccer Players: A Pilot Study.

Elba Díaz-SerradillaDaniel CastilloJosé Antonio Rodríguez-MarroyoJavier Raya GonzálezJosé Gerardo Villa VicenteAlejandro Rodríguez-Fernández

Published in: Sports health (2023)

This study provides comprehensive information on the compensatory exercises of female soccer players, which can be useful for strength and conditioning coaches when developing recovery strategies during a microcycle.

Keyphrases

healthcare
health information
resistance training
body composition
high intensity