Eye-mask and Earplugs Compared with Sleep Advice Leaflet to Improve Night Sleep Duration in Pregnancy: A Randomized Controlled Trial.
Farah GanMuginrarao SooriappragasaraoSofiah SulaimanNuguelis RazaliJesrine Gek Shan HongPeng Chiong TanPublished in: Sleep (2023)
EMEP significantly lengthened night sleep duration in sleep deprived women in late pregnancy, and is superior to AL.