Leisure-time physical activity improves happiness, health, and mood profile better than work-related physical activity.

Albertas SkurvydasNatalja IstominaRuta DadelieneDaiva MajauskieneEmilija StrazdaiteAusra LisinskieneDovile ValancieneAiste Barbora UspurieneAsta Sarkauskiene

Published in: PloS one (2024)

We believe that this study has expanded a clearer understanding of the PA paradox and its possible application to improving the health of individuals of different age groups.

Keyphrases

physical activity
public health
healthcare
mental health
body mass index
sleep quality
health information
bipolar disorder
climate change