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BREAKING UP SITTING TIME WITH ISOMETRIC WALL SQUAT EXERCISE DURING OCCUPATIONAL ACTIVITIES: A FEASIBILITY RANDOMIZED TRIAL.

Jefferson Maxwell de Farias SilvaAnderson CavalcanteTheo Victor Alves Soares do RêgoDayanne Kerollyn Sousa HenriquesGabriel Grizzo CucatoRaphael Mendes Ritti-DiasBreno Quintella Farah
Published in: Journal of occupational and environmental medicine (2024)
The IWSE is as feasible as stand up as a strategy to breaking-up sedentary time in workplace.
Keyphrases
  • physical activity
  • resistance training
  • high intensity
  • body composition