An mHealth Workplace-Based "Sit Less, Move More" Program: Impact on Employees' Sedentary and Physical Activity Patterns at Work and Away from Work.
Judit Bort-RoigEmilia Chirveches-PérezMaria Giné-GarrigaLydia Navarro-BlascoRoser Bausà-PerisPedro Iturrioz-RosellAngel M González-SuárezIván Martínez-LemosEmma Puigoriol-JuvantenyKieran DowdAnna Puig-RiberaPublished in: International journal of environmental research and public health (2020)
Desk-based employees seemed to transfer the W@W-App program knowledge outside of work. Evaluating the impact of workplace (mHealth-based or not) interventions at work but also away from work would provide a better understating of the impact of such interventions.