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Metabolic Efficacy of Time-Restricted Eating in Adults: A Systematic Review and Meta-Analysis of Randomized Controlled Trials.

Lili LiuWei ChenDan WuFang Hu
Published in: The Journal of clinical endocrinology and metabolism (2022)
This updated meta-analysis found that TRE may be an effective approach to improve the metabolic state of nonobese subjects, especially in overweight participants.
Keyphrases
  • systematic review
  • weight loss
  • physical activity
  • meta analyses
  • weight gain
  • case control