Association Between Frequency of Muscle-Strengthening Exercise and Depression Symptoms Among Middle and High School Students: Cross-Sectional Survey Study.

Hao Wang Huaidong Du Yunqi Guan Jieming Zhong Na Li Jin Pan Min Yu

Published in: JMIR public health and surveillance (2024)

The overall prevalence of meeting MSE recommendations among Chinese adolescents is low. The frequency of MSE was inversely associated with depression symptoms.

Keyphrases

sleep quality
depressive symptoms
physical activity
young adults
risk factors
skeletal muscle
clinical practice
resistance training