Promoting health-related cardiorespiratory fitness in physical education: A systematic review.

Miguel Peralta Duarte Henriques-NetoÉlvio Rúbio GouveiaLuís B SardinhaAdilson Marques

Published in: PloS one (2020)

Review findings suggest that PE classes can contribute to the improvement of students' CRF. Intensity, age and weight status were identified as potentially relevant factors for promoting CRF in PE classes. To improve CRF, higher intensity classes should be provided.

Keyphrases

physical activity
high intensity
healthcare
body mass index
mental health
weight loss
quality improvement
weight gain
body weight