Effect of exergames on physical outcomes in frail elderly: a systematic review.

Lufang ZhengGuichen LiXinxin WangHuiru YinYong JiaMinmin LengHongyan LiLi Chen

Published in: Aging clinical and experimental research (2019)

Exergames improved balance and mobility function of frail elderly, and it showed a tendency to increase muscle strength when combined with resistance training. As far as the limited evidence was concerned, exergames were feasible and generally accepted by participants.

Keyphrases

community dwelling
resistance training
body composition
high intensity
middle aged
physical activity
mental health
type diabetes
adipose tissue
metabolic syndrome
glycemic control