Effects of Radio-Taiso on Health-Related Quality of Life in Older Adults with Frailty: A Randomized Controlled Trial.

Yosuke OsukaNarumi KojimaKaori DaimaruRisa OnoMasamitsu SugieTakuya OmuraKeiko MotokawaTakuya UedaKazushi MaruoToshihiko AoyamaShigeru InoueHiroyuki Sasai

Published in: Journal of epidemiology (2024)

Radio-Taiso provided greater benefits for agility/dynamic balance, aerobic endurance, and exercise self-efficacy in older adults with frailty; however, these changes do not improve HR-QoL.

Keyphrases

community dwelling
high intensity
physical activity
resistance training
middle aged
skeletal muscle
body composition