Fatigue, pain, and the recovery of neuromuscular function after consecutive days of full-body resistance exercise in trained men.
Paul W MarshallGeoffrey W MelvilleRebecca CrossJohn MarquezIsaac HarrisonRoger M EnokaPublished in: European journal of applied physiology (2021)
Resistance exercise in the presence of elevated fatigue and pain from a previous training session does not worsen recovery, or lead to significant alterations in quadriceps neuromuscular function. Reduction in muscle contractility, in the absence of declines in muscle activation, does not lead to decreased voluntary torque.