Poor sleep quality among young adults: The role of anxiety, depression, musculoskeletal pain, and low dietary calcium intake.

Mohammad J AlkhatatbehKhalid K Abdul-RazzakHala N Khwaileh

Published in: Perspectives in psychiatric care (2020)

The findings underscore the role of low calcium intake in the development of sleep problems, anxiety, depression, and MSP. Individuals with these conditions should be advised to increase their calcium intake.

Keyphrases

sleep quality
depressive symptoms
young adults
physical activity
weight gain
chronic pain
neuropathic pain
weight loss