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Effects of Foot-Strike Pattern on Neuromuscular Function During a Prolonged Graded Run.

Gianluca VernilloMatheus AguiarAldo SavoldelliAaron MartínezMarlene GiandoliniNicolas HorvaisW Brent EdwardsGuillaume Yves Millet
Published in: International journal of sports physiology and performance (2024)
A dominant level running foot-strike pattern did not directly affect the extent of neuromuscular fatigue during a prolonged graded run. This suggests that no ideal running foot-strike pattern exists to minimize neuromuscular fatigue during prolonged-duration races wherein cumulative uphill and downhill segments are high, such as in trail running.
Keyphrases
  • high intensity
  • sleep quality