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Alterations in biceps femoris long head fascicle length, Eccentric hamstring strength qualities and single-leg hop distance throughout the ninety minutes of TSAFT90 simulated football match.

Gokhan YagizVinay Kumar DayalaKevin WilliamsJulian Andrew OwenHans-Peter Kubis
Published in: PloS one (2022)
Maximal eccentric strength and the SLHB performance of hamstrings are reduced after 90 minutes of simulated football match-play. Practitioners may consider focusing on improving eccentric strength and the SLHB performance. Future studies should examine alterations in the BFlh fascicles' dynamic lengthening and shortening ability during a football match.
Keyphrases
  • resistance training
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