Physical exercise in pregnancy: benefits, risks and prescription.

Maria Margarida RibeiroAna AndradeInês Nunes

Published in: Journal of perinatal medicine (2021)

Exercise in pregnancy is safe for both mother and fetus, contributing to prevent pregnancy related disorders. Exercise type and intensity should be adapted to woman's previous fitness level, medical history and characteristics of the ongoing pregnancy.

Keyphrases

preterm birth
pregnancy outcomes
high intensity
physical activity
healthcare
body composition
pregnant women
resistance training
risk assessment