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Effects of Acute Ashwagandha Ingestion on Cognitive Function.

Dante XingChoongsung YooDrew E GonzalezVictoria JenkinsKay NottinghamBroderick DickersonMegan LeonardJoungbo KoMark FariesWesley KephartMartin PurpuraRalf JägerRyan SowinskiChristopher J RasmussenRichard B Kreider
Published in: International journal of environmental research and public health (2022)
Acute supplementation with 400 mg of ashwagandha improved selected measures of executive function, helped sustain attention, and increased short-term/working memory.
Keyphrases
  • working memory
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