Treating Depression and Anxiety with Digital Cognitive Behavioural Therapy for Insomnia: A Real World NHS Evaluation Using Standardized Outcome Measures.

Annemarie I LuikSophie BostockLeanne ChisnallSimon D KyleNicky LidbetterNick BaldwinColin A Espie

Published in: Behavioural and cognitive psychotherapy (2016)

These results suggest that dCBT for insomnia alleviates depression and anxiety in clients presenting with mental health complaints in routine healthcare.

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