The effect of high-intensity intermittent and moderate-intensity continuous exercises on neurobiological markers and cognitive performance.

Yusuf BuzdagliMurat OzanNurcan BaygutalpFurkan OgetRaci KarayigitNeslihan YuceEmirhan KanFatih BaygutalpHalil UcarYusuf Buzdagli

Published in: BMC sports science, medicine & rehabilitation (2024)

HIIE and MICE have favorable effects on improving cognitive performance and neuroprotection in an athlete population. HIIE is considered to be superior to MICE in improving neuroprotection and cognitive performance. Our study has remarkable results demonstrating the benefits of HIIT on neuroprotection and cognitive performance. HIIE is recommended instead of MICE, especially in sports where cognitive performance is more important.

Keyphrases

high intensity
resistance training
brain injury
high fat diet induced
type diabetes
wild type
metabolic syndrome