Association Between Habitual Night Sleep Duration and Predicted 10-Year Cardiovascular Risk by Sex Among Young and Middle-Aged Adults.

Jiangshan HeYuxue WangLi ZhangChunjun LiXin QiJianxiong WangPei GuoShuo ChenYujie NiuFeng LiuRong ZhangQiang LiShitao MaMianzhi ZhangChenglin HongMin-Ying Zhang

Published in: Nature and science of sleep (2022)

Among young and middle-aged adults, long sleep was associated with decreased odds of CVD risk in males, whereas short sleep was associated with increased odds of cardiovascular risk in females.

Keyphrases

middle aged
sleep quality
physical activity
depressive symptoms
breast cancer risk