Sleep, diet, activity, and incident poor self-rated health: A population-based cohort study.

Stina Oftedal Anna T Rayward Sasha FentonMitch J Duncan

Published in: Health psychology : official journal of the Division of Health Psychology, American Psychological Association (2021)

Reporting ≥ 1 high-risk behavior was associated with increased odds of poor SRH. The combination of poor sleep health with poor diet quality was associated with the greatest odds of poor SRH. Improving multiple high-risk behaviors in combination may be more effective in preventing decline in SRH than improving any behavior alone. (PsycInfo Database Record (c) 2021 APA, all rights reserved).

Keyphrases

physical activity
public health
mental health
weight loss
cardiovascular disease
health information
type diabetes