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Seven-month wintertime supplementation of 1200 IU vitamin D has no effect on hand grip strength in young, physically active males: A randomized, controlled study.

Leho RipsAlar ToomRein KuikAhti VarblaneHanno MölderMarika TammaruMart KullVahur ÖöpikJüri-Toomas KartusHelena GapeyevaMadis Rahu
Published in: Journal of the International Society of Sports Nutrition (2022)
Long-term vitamin D supplementation during wintertime results in fewer conscripts in the Estonian Army with critically low serum vitamin D (25(OH)D) levels during the winter season. However, this did not influence their physical performance in the form of the hand grip strength test.
Keyphrases
  • physical activity
  • mental health
  • middle aged