Sex-Specific Changes in Physical Performance Following Military Training: A Systematic Review.
Joanna L Varley-CampbellChris CooperDaryl WilkersonSophie WardleJulie GreevesTheo LorencPublished in: Sports medicine (Auckland, N.Z.) (2019)
Improvements in some, but not all, performance components were observed following a period of military training. Largely, these improvements were not significantly different between sexes. Further prospective research is needed to evaluate sex-specific differences in the response to physical training in controlled conditions to improve military physical training outcomes for both sexes.