Effect of high-intensity interval training on metabolic parameters in women with polycystic ovary syndrome: A systematic review and meta-analysis of randomized controlled trials.
Isis Kelly Dos SantosFernando Antônio Santana de Souza NunesVictor Sabino QueirosRicardo Ney Oliveira CobucciPedro Bruch DantasGustavo Mafaldo SoaresBreno Guilherme de Araújo Tinoco CabralTecia Maria de Oliveira MaranhãoPaulo Moreira Silva DantasPublished in: PloS one (2021)
Results support that HIIT alone is effective for reducing HOMA-IR and BMI in women with PCOS. However, evidence is limited to discern the effect of HIIT on other outcomes. Future studies with a longer duration (> 16 weeks), larger sample sizes and other outcomes are needed.