Exposure to blue light during lunch break: effects on autonomic arousal and behavioral alertness.
Emi YudaHiroki OgasawaraYutaka YoshidaJunichiro HayanoPublished in: Journal of physiological anthropology (2017)
Exposure to blue light during lunch break, compared with that to orange light, enhances autonomic arousal during exposure, but has no sustained effect on autonomic arousal or behavioral alertness after exposure.