Limited Effects of Inorganic Nitrate Supplementation on Exercise Training Responses: A Systematic Review and Meta-analysis.
Austin C HogwoodKara C AndersonJoaquin Ortiz de ZevallosCraig PatersonArthur WeltmanJason D AllenPublished in: Sports medicine - open (2023)
in healthy participants supplemented with BRJ may exist (p = 0.08). Overall, future studies in this area need increased sample sizes, more unified methodologies, longer training interventions, and examination of sex as a biological variable to strengthen conclusions.