'It's satisfying but destructive': A qualitative study on the experience of bedtime procrastination in new career starters.

Vanessa M Hill Sally A Ferguson Grace Elizabeth Vincent Amanda L Rebar

Published in: British journal of health psychology (2023)

Findings suggest that bedtime procrastination involves both reflective and automatic cognitive processes. Future interventions would benefit from a dual-process approach, using cognitive and behavioural techniques to reduce bedtime procrastination.

Keyphrases

deep learning
machine learning
medical students