Changed health behavior improves subjective well-being and vice versa in a follow-up of 9 years.
Säde StenlundHeli Koivumaa-HonkanenLauri SillanmäkiHanna LagströmPäivi RautavaSakari SuominenPublished in: Health and quality of life outcomes (2022)
Changes in health behavior and subjective well-being have long-term effects on the level of the other, the effect of the first being slightly stronger than vice versa. These mutual long-term benefits can be used as a motivator in health promotion on individual and societal levels.