Effects of Pilates Exercises on Core Stability After Recovery from COVID-19: A Randomized Controlled Trial.
Wafaa Mahmoud AminOlfat Ibrahim AliShazia MalikSuhair Asous I DrajFatima Ahmed M MasoudAmal Mohammed I SohelAsayil Mari Al AmerRasmiah Hassan H KhurayziMohamed M AhmedPublished in: Journal of multidisciplinary healthcare (2024)
Pilates exercises positively improved core muscle endurance and trunk balance in people infected with COVID-19, which will be reflected in their quality of movement patterns and quality of life.