Barriers and Enablers to Modifying Sleep Behavior in Adolescents and Young Adults: A Qualitative Investigation.

Jessica L PatersonAmy C ReynoldsMitch DuncanCorneel VandelanotteSally A Ferguson

Published in: Behavioral sleep medicine (2017)

The reported barriers to sleep, particularly using technology for social purposes, will require innovative and specialized strategies if they are to be overcome.

Keyphrases

sleep quality
physical activity
healthcare
palliative care
mental health