Effects of the Mediterranean Diet or Nut Consumption on Gut Microbiota Composition and Fecal Metabolites and their Relationship with Cardiometabolic Risk Factors.
Serena GaliéJesús García-GavilánLucía Camacho-BarciaAlessandro AtzeniJananee MuralidharanChristopher PapandreouPierre ArcelinAntoni Palau-GalindoDavid GarciaJosep BasoraAlejandro Arias-VasquezMónica BulloPublished in: Molecular nutrition & food research (2021)
Following a MedDiet, rather than nuts, induces a significant increase in Lachnospiraceae NK4A136 and improves the metabolic risk. This genera seems to affect the bile acid metabolism and cadaverine which may account for the improvement in insulin levels.