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Effects of intermittent dieting with break periods on body composition and metabolic adaptation: a systematic review and meta-analysis.

Eric Tsz-Chun PoonJaclyn Hei TsangFenghua SunChen ZhengStephen Heung-Sang Wong
Published in: Nutrition reviews (2024)
PROSPERO registration no. CRD42023448959.
Keyphrases
  • body composition
  • resistance training
  • bone mineral density
  • high intensity
  • postmenopausal women