The Effects of Physical Activity on Health-Related Quality of Life Among Working Mothers Living in Amman: A Correlational Study.
Aya Abu AqabMahmoud Ogla Al-HussamiWafa Hamad AlmegewlySavvato KaravasileiadouPublished in: Journal of multidisciplinary healthcare (2023)
This study confirms the existence of positive correlations between physical activity and working women's quality of life and physical fitness. Mothers with higher levels of physical activity are more likely to have better physical, psychological, and environmental domains of quality of life and better physical fitness.