Associations of Anxiety, Insomnia, and Physical Activity during the COVID-19 Pandemic.
Selene Y TobinTanya M HallidayKimberley ShoafRyan Donald BurnsKelly G BaronPublished in: International journal of environmental research and public health (2024)
Insomnia and anxiety were interrelated, and effects were cross-lagged. These data can inform future work focused on improving anxiety in settings of acute stress and disruptions to daily life, such as changes in occupational structure and stability. Specifically, targeting sleep parameters may be of interest to elicit downstream positive health behaviors.