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Increasing exercise frequency is associated with health and quality-of-life benefits for older adults.

Kenneth Patton KellElizabeth Y Rula
Published in: Quality of life research : an international journal of quality of life aspects of treatment, care and rehabilitation (2019)
SilverSneakers participation frequency is associated with higher quality of life for seniors.
Keyphrases
  • physical activity
  • healthcare
  • public health
  • high intensity
  • mental health
  • health information
  • resistance training
  • body composition
  • health promotion