Moderate egg consumption and all-cause and specific-cause mortality in the Spanish European Prospective into Cancer and Nutrition (EPIC-Spain) study.
Raul Zamora RosValerie CayssialsRamón CleriesMaría Luisa RedondoMaria-Jose SánchezMiguel Rodríguez-BarrancoJose-Juan Sánchez-CruzOlatz MokoroaLeire GilPilar AmianoCarmen NavarroMaría Dolores ChirlaqueJosé María HuertaAurelio BarricarteEva ArdanazConchi Moreno-IribasAntonio AgudoPublished in: European journal of nutrition (2018)
This study shows no association between moderate egg consumption, up to 1 egg per day, and main causes of mortality in a large free-living Mediterranean population.