Omega-3 supplements in the prevention and treatment of youth depression and anxiety symptoms: A scoping review.

Natalie M ReilySamantha TangAshlee NegroneDaniel Z Q GanVeronica SheanodaHelen Christensen

Published in: PloS one (2023)

Evidence for efficacy of omega-3 supplementation in reducing symptoms of depression and anxiety in young people was inconclusive. More research is needed to identify potential mechanisms and moderators of the effect of omega-3 supplements on depression and anxiety symptoms in young people.

Keyphrases

physical activity
sleep quality
mental health
young adults
climate change